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Reiki is an ancient healing art which channels universal life energy through the hands of a practitioner into the body of a receiver. Anyone can lay hands on another person and help accelerate the healing process by transferring magnetic energy. However, a person who has been through the process of Reiki attunements has been fine-tuned to a higher level enabling them to channel higher amounts of Universal Life Force Energy.
Some of the benefits of Reiki are balances energy, releases stress and reduces pain; helps release emotional blockages and suppressed feelings/emotions; accelerates the body’s natural healing process; creates a feeling of inner peace and calmness.
CranioSacral Therapy (CST) is a light-touch approach that can create dramatic improvements in your life. It releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance.
CranioSacral Therapy releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch - starting with about the weight of a nickel - practitioners evaluate your internal environment. Then they use distinctive light-touch techniques to release any restrictions they find.
By freeing the central nervous system to perform at it's best, CranioSacral Therapy naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
CranioSacral Therapy improves your body's ability to take better care of you. It helps relieve a full spectrum of pain, illness and dysfunction, including:
Your therapist begins by gently touching various parts of your body to monitor the rhythm of the fluid that is flowing around your central nervous system.
By carefully listening with the hands to locate areas of weak fluid flow or tissue motion, your practitioner can trace those areas of weakness through the body to the original source of dysfunction.
Delicate manual techniques are then used to release those problem areas and improve the form and function of your central nervous system.
What you experience from your own session is highly individual. The sessions are generally deeply relaxing, creating feelings of warmth or gentle pulsing in the areas the therapist is working on.Reflexology
Reflexology is an ancient therapy that works with subtle energy flows in order to balance and revitalize the body. It is a relaxing, hands-on method used to activate the body's own natural healing process by stimulating various pressure points on the feet.